CAN RETINOL REDUCE ACNE SCARS

Foods to Avoid For Clear SkinIf you’re fighting acne breakouts, your first step should be to alter your diet. According to dermatologists and nutritionists, probiotics, low glycemic foods, and cutting out dairy and sugar may help prevent or treat acne.

Does Milk Worsen Acne?Despite many beauty blog owners encouraging you to prevent dairy (and various other foods) for clear skin, the evidence is blended. Some study has actually found a web link in between dairy and acne outbreaks, however other researches have not.